Get a bikini body in 4 weeks

Over-indulged during the winter months? Does the thought of hitting the beach in a bikini send shivers down your spine? Don't panic - our four week diet*, supplied by online diet specialists  tescodiets.com is designed to help you lose up to 2lbs a week giving you a bikini body to be proud of in no time.

*This diet is based on 1300 calories a day and should promote a weight-loss of 1-2lbs a week for most people. If you’re very active you should add an extra healthy snack and additional vegetables at meal times.

• >> Get started on the bikini diet now
• >> Week 2 meal plans
• >> Week 3 meal plans
• >> Week 4 meal plans